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STANFORD, Calif. -- David Shaw swears he understands. Shaw, the Cardinal head coach, knows theres a limit to how many times junior Christian McCaffrey can take the ball and be effective. The latest test comes Friday night, when the No. 7 Cardinal play at No. 10 Washington (9 p.m. ET, ESPN).He cant take every single rep and be able to survive a 13-, 14-game season, Shaw said. He cant. Even at that age, in the best shape of [his] life, and a phenomenal athlete, probably one of the best-conditioned athletes in the nation. Somebody else has to take some reps.Over the course of McCaffreys record-breaking 2015 season, the running back carried, caught or returned the football 424 times. Thats 30.3 times per game, way more than any other FBS player in the nation. It worked out pretty well for him. He broke the single-season all-purpose yards record (3,250) set by Barry Sanders in 1988. McCaffrey finished with 3,864 yards.When Shaw and offensive coordinator Mike Bloomgren stand on the sideline and look down at their call sheets, they seem to become every 10-year-old who ever ripped open a one-pound bag of M&Ms. How do you stop?It takes a concerted effort among the coaches, Bloomgren said. If we say, Who is the best for this [play]? It usually comes up being 5 (McCaffreys number). You have to be really careful. If we put 25 pounds on him, Id probably play him at guard. At the same time, we say it every time we watch a game. Hey, he played X number of plays. And its too many.Three games into his junior year, McCaffreys workload has ticked upward -- 32 times per game. He has 79 carries, 12 receptions, three kick returns and two punt returns for a total of 635 yards (211.7-yard average). The 91 carries and catches are 59.9 percent of Stanfords total this season. Thats 13 percentage points higher than the second-biggest ball hog in the FBS, Donnel Pumphrey of San Diego State.OK, its not fair to call McCaffrey a ball hog. He isnt calling plays. And in Shaws defense, sophomore running back Bryce Love missed the opener against Kansas State, and quarterback Ryan Burns played little before winning the starting job in August.We live in an age of specialization, with personnel groups shuttling on and off the field every down. Yet McCaffrey is as evergreen as the tree in the Stanford logo. How much is too much? What is the limit?The Stanford coaches dont think in numbers. Shaw mentioned 25 carries, give or take. He checks the halftime stats to see if McCaffrey has too many touches, or too few.The other thing thats hard? Bloomgren said. The kid doesnt want to be out of the game a single play. If he were asking, Can I get a break? that would make it so much easier for all of us. But hes the last one that wants to take a play off.McCaffrey dismisses the pitch count, too, although he said the USC game, when he had 31 carries, three catches and a kick return, has been the toughest to recover from.Sometimes youll have 30, 40 touches in the game, and youll feel better than if you had 22, he said. It depends on where you get hit and how you get hit.McCaffrey expected his workload to increase this season. He is playing more as a slot receiver, hoping to get one-on-one with some poor linebacker unable to match his rare combination of speed and strength. Shaw stressed the difference in McCaffrey between last season and this, the physical maturation of a 19-year-old who turned 20. But theres also a big difference in his preparation.McCaffrey assesses the condition of his body with the care of an NFL veteran, spending a total of three to four hours before and after practice to prepare for and recover from the workload. Foam rollers, stretches, Pilates, one minute in the hot pool, two in the cold, and back again for 30 minutes.Last year, I was doing stuff where I didnt know if that was necessarily the best thing for me to do, McCaffrey said. This year, OK, Im having a little bit of tightness in my adductor. I know I need to get my glutes back firing. I know my body a lot better. I can pinpoint and find exactly what I need to do.The result is a fresher back. He feels better on Monday than he did last season. He accepts that he isnt going to do much physical work on Monday. He understands that Love needs the reps.Last year, we would sit him out of practice on Mondays and he would pout, Bloomgren said. Body language. Now he understands its part of the process.As Burns matures, Shaw and Bloomgren hope the quarterback will be able to take more of the responsibility for the offense. Love has proven in the past two games that he is an effective counterpunch to McCaffrey. Until that really happens, however, Shaw said, the offensive burden is going to be on the offensive line and McCaffrey.Going into a game, I know that Im going to run a lot, McCaffrey said. I know Im going to have a lot of volume, and I know that Im going to get hit a lot, which is great. Sometimes we try to deliver some blows, too, try to break as many tackles as possible. We know its going to hurt the next day. Thats why we love the game.Frank Mason Bucks Jersey . -- Lou Brocks shoulder-to-shoulder collision with Bill Freehan during the 1968 World Series and Pete Roses bruising hit on Ray Fosse in the 1970 All-Star game could become relics of baseball history, like the dead-ball era. George Hill Jersey .Y. - Jerome Samson scored once in regulation and again in the shootout as the St. https://www.bucksrookiesshop.com/D-J-Wilson-City-Edition-Jersey/ . To the surprise of many, it isnt the Wolverines but their in-state rivals the Michigan State Spartans. Kareem Abdul-Jabbar Bucks Jersey . Already owning gold from competition in Vancouver in 2010, Loch posted a combined four-run time of 3:27.526. That included a track-record third run of 51. Thon Maker Bucks Jersey . The players spoke Jan. 13 during a Major League Baseball Players Association conference call after Rodriguez sued the union and Major League Baseball to overturn an arbitrators decision suspending him for the 2014 season and post-season.On the eve of the BBL opener, ESPNcricinfo spoke to a cross-section of the tournament, from the general manager of Sydney Thunder Nick Cummins and Adelaide Strikers coach Jason Gillespie, to the emerging Brisbane Heat talent Marnus Labuschagne and the head of the BBL, Anthony Everard.Trying to rescale Everest - the general managerNick Cummins says Sydney Thunder are going to try to repeat their BBL-winning 2015-16 season by telling themselves it never happened. After all, it is that attitude of aspiration that inspired Thunder to pick themselves up from a position of being the leagues greatest underachievers.We have to maintain the mindset of being the team that finished last so we remain hungry and driven rather than thinking that weve reached the peak of the mountain, Cummins says. In mountaineering parlance, if youre trying to scale Everest its a more dangerous descent than the climb, because all the planning goes into getting to the peak and not thinking about how you stay there or get back. We really need to be mindful of that.There will be a couple of major absentees from Thunders campaign this time. Michael Hussey, captain and cornerstone of the team, is now a consultant rather than a cricketer. Usman Khawaja, pivotal to the teams strong finish, may or may not be around. For the first couple of games the calf-stricken Shane Watson certainly wont be. Cummins is looking to see more young players emerge after the fashion of last years unexpected star turn - Chris Green - and has high hopes for Kurtis Patterson in particular.One of the upsides of the veterans moving on is guys like Kurtis Patterson, Ryan Gibson and Jake Doran whove been waiting in the wings and now given their opportunity to shine, he said. Theres only so much they can do training, and at some point like Chris Green last summer youve got to put them into the furnace and see how they go.Kurtis started at the Thunder the same time I did in BBL03, and the team he joined and the level of responsibility he was expected to shoulder four seasons ago were a lot greater than should have been expected for someone of his experience. Three years down the track hes a much more mature and accomplished player. The expectations of Kurtis are a lot higher as well as a result of that.There are quite a few players in the team who may have been part of the squad but werent part of the XI that won the BBL last year so the desire to be part of that is very high for guys on the bench last year through injury or selection. The guys whove tasted success are really driven to go back and win again. Winning becomes addictive and once you have had that experience the feeling is how do we do that again, that was amazing.This applies as much to the team off the field as the players on it. Early signs are, too, that Thunder are going to keep growing as the club of Sydneys west, starting with a sold out Sydney derby against Sixers on Tuesday night.Apart from the first game, the Brisbane Heat game is 100% up on the year before, double the number of tickets 12 days out. Melbourne Stars is next and thats 50% more tickets than the same time last year and the final game against the Strikers is abut 400% more than last year. Needless to say the level of interest is very high!A squad, a city, a tribe - the coachThe first time Jason Gillespie laid eyes on the BBL was as a studio expert for Sky on its television coverage of the tournament for the UK. It started about 7am in the UK and all the feedback I got was people getting up, making their cup of tea and toast and turning the tele on, he said. Everyone I spoke to in England absolutely loved it around Christmas time and New Year. And I loved it too, watched every ball. It was very popular in the UK.After finishing up with South Australia in 2007-08, incidentally the summer before the start of the IPL, Gillespie ventured to Zimbabwe then England as a coach, finding success with Yorkshire. Those intervening years meant he found something very different on his return to Adelaide: a redeveloped oval, a professionalised South Australian Cricket Association, and blue Adelaide Strikers shirts - everywhere.I came back from living overseas for a number of years and Adelaide Ovals completely different, he said. Yes the grounds been redeveloped but theres a different feel around the office, the staff. Ive been so impressed with the SACA - I can honestly say towards the end of my playing career I wasnt completely impressed with what was going on, but coming back after being away for a time, basically theyve got it together.Theres good people, theyve got the best interests of the players and our supporters at heart, and thats the core of any cricket organisation. Its a different town to when I lived here a few years ago. We have the highest average crowd in Australia and genuinely believe we have the best fans in the BBL - numbers would suggest that we do. Walk around Adelaide now and youll see Strikers tops everywhere, more than the Australian cricket team or anything else.Ive seen more in the last few days, shirts and caps than even football stuff the Crows and the Power. People have embraced it.Last summer Gillespie and Strikers rode a wave of close finishes, including last ball wins conjured by Travis Head and Jake Lehmann. An injury to Jon Holland and the unavailability of Adil Rashid have necessitated a change in tactical tack too, relying more on pace than spin - namely the powerful England seamer Chris Jordan. The West Australian legspinner Liam OConnor and the NSW offspinner Will Somerville are in contention to replace Holland if required.My first year here we made the semis, the year before we made the semis as well, so wed like to go one step further and weve got to find a way to do that, Gillespie said. With guys like Travis Head we feel with them and Kieron Pollard we can get some overs out. Spin plays a big part, we dont deny that, but when we were looking for a replacement for Adil Rashid it wasnt that easy to find someone available for the full tournament.We had options on a couple of guys to come in for one or two games but we decided thats not what we were about. When we found out Jordan was available for the whole group stage of the tournament we jumped at him. I said to the lads weve got a slightly different looking team and were just going to have to play a slightly different game. Thats the game, youve got to adapt, and we need to find a different way to win.As for England, Gillespie does not doubt more will be sitting up early with their cups of tea this time around, as the ECB contemplates its own move towards a city-based tournament. Theres a lot of resistance from counties, and theres some merit in that, becausse it is different, he said.dddddddddddd In Australia were very centralised in our major cities, England not so much. Somerset is a good example - they sell out every T20 Blast game - so their argument is if we sell out every game we play, whats wrong.I get that, but the bigger picture is with the population England have, they could create something so brilliant that in the future people look back and say that was a great decision. The counties have a stake in the game and I love county cricket, but T20 is about entertainment and getting bums on seats, and I genuinely believe England have a great opportunity here. The windows open and that window is now.Into the arena - the playerOver the past five years, Marnus Labuschagne has been an enthused spectator at BBL time.His chief memories? Watching Travis Heads innings in Adelaide when he got that hundred to win the game last year was pretty spectacular, he said. Lynny playing at the Gabba and Ryan Duffield bowling Glenn Maxwell as well a couple of years ago, that was pretty cool to watch. Theres so many good things coming from it and very good players going around.This time, having emerged as one of the players of the domestic limited overs tournament that kicked off the season, 22-year-old Labuschagne is now going to be part of it with Brisbane Heat. I try to be as all-round a player as I can be with my fielding, batting and bowling as well, he said. My role when I get the opportunity to play will be somewhere in the middle order, running hard, getting a lot of twos and improvising at the end.Theres a lot more hype for the BBL, great to see full crowds at the Gabba, 40,000 people is something Ive never played in front of and itll be a great experience when I get the opportunity.So far, Labuschagne has been an attentive listener at the feet of the captain Brendon McCullum, the coach Daniel Vettori and also the much-travelled spinner Samuel Badree. This learning has been twofold - not only helping Labuschagne develop his own nascent spin but also thinking about how to make spin bowlers uncomfortable when batting against them.You learn so much from these international players both coaching and players, he said. Learning about what Samuel Badrees thinking when hes bowling and what hes trying to make the batsman do, and in how much detail hes thinking about his bowling, for myself as a spinner its great to think about that. Playing this format you need to know about the wind and what youre trying to get the batsmen to do.Then as a batsman youre just trying to change his game and make him do something different. Hes so crafty and bowls such a good length, watching the BBL the last couple of years hes been very effective bowling at the start of the innings. Definitely talking to him is helping both my bowling and my batting.Importantly, Labuschagne is now about to learn about switching gears from one format to another - the essential skill of the 21st century game and its endless variations. You see how the Australian guys have to do it so frequently between Test cricket T20s and one-dayers, he said. Its quite similar in the Shield and Matador Cup then the BBL, quite short turnovers. You need to work out how to adjust as quick as you can for each level. Keeping the genie in the bottle - the bossAsk Anthony Everard about the possibility of the BBL out-rating and out-attending the international season and be ready for a very studied response. Its not something we commit a lot of thought to, he said. To be honest we try to take a broader view of the Australian summer of cricket.If you do that and look at crowds, the combination of international cricket and the BBL last year contributed to the highest ever attendance to Australian cricket in a summer. I think we had 1.7 million people coming to the cricket. The combination of the two, having a really strong international product and a strong domestic product as well thats only five years old, puts cricket in a really strong position and is our competitive advantage.The way those two elements can work together is the key and what were seeing is that evolving. It will continue to evolve in the future but we absolutely see a role for both.Everard may be Cricket Australias head of the BBL but he is very conscious of maintaining its role within a wider context - as the vehicle by which more fans are brought to the game, ultimately progressing from TV viewership, to attendance, to club involvement, to the potential of a serious career. While the BBL is open to some innovation - like the possibility of a Christmas night fixture in future - others like the expansion of team numbers will only happen if they are seen to help that objective.Clearly what were doing is working, thats not to say theres any complacency, but were playing the long game here and we want it to be a long-term, sustainable competition for many years to come, he said. While there might be temptations around expansion or innovations, we just need to make sure it goes back to the strategy and the long-term interests of the BBL and Australian cricket more generally.The television deal cut with the Ten Network in 2013 added AUS$20 million a season to CAs coffers, and Everard said that all the BBL clubs will be projecting a profit for this summer. The amount of money they require from CA to function is also going down each season. All clubs were profitable last year and all are budgeting for a profit this year, he said.Within the financial model the clubs operate under, there is still a degree of central funding that CA provides, and that was always the intention from day one to provide establishment funding to get them up and running. The positive for us is the reliance on central funding has decreased from year to year.It was around the high 60% in the first year and for BBL05 it was around 45%, so thats an encouraging trend for us. Wed expect to see that trend continue as the clubs become more self-reliant.Self-reliant, of course, is not the same as independent. CAs formal ties to each state association and in turn each team means there are no conflicts with private owners, and no money being lost to the game. All part of the strategy, of course.Weve been able to be really singleminded and play the long game in terms of league and club operations and finances, he said. We can be pretty focused in terms of our decision making, and if that means having to make particular investments over a period of time that may or may not have direct financial returns, thats a good position for us to be in.Let the sixth edition of the BBL begin. ' ' '