RENTON, Wash. -- Seahawks running back Thomas Rawls carried a football Tuesday for the first time since a broken ankle ended his rookie season last December.Rawls was limited to individual work in his first practice with Seattle since being activated from the physically unable to perform list on Sunday, but to Rawls it was a big step toward getting back to where he wants to be.I think it fit real good in the timeline. Just taking it day by day and getting better, Rawls said after practice. Just visualizing and getting my feet wet a little bit out there and Im so excited and glad to be out there with the fellas.Though he passed his physical and was eligible to practice Sunday, the rest of the team was having a mock game scrimmage which made it unfeasible for Rawls to begin his first work of camp then.Rawls suffered a broken ankle and ligament damage in a game against the Baltimore Ravens in December. After gaining 44 yards on six carries on Seattles opening possession, Rawls was engulfed by Brandon Williams and Chris Canty, who fell on him with his ankle caught underneath.The injury ended a stellar rookie campaign that made Rawls the clear choice to replace a retiring Marshawn Lynch. He rushed for 830 yards and four touchdowns in 13 games with seven starts in place of an injured Lynch. His 209-yard effort against the San Francisco 49ers was the second-most rushing yards in a game in franchise history, trailing only Shaun Alexanders 266 yards in 2001.In the last couple days weve seen him really take off in burst and hes worked so hard. Hes ready to be out there, head coach Pete Carroll said. We still just have to work him into it and wean him, but its really exciting to have him back.Carroll and general manager John Schneider have repeatedly said Rawls and tight end Jimmy Graham are expected to be ready for the Sept. 11 season opener against the Miami Dolphins. Carroll said Tuesday that Graham (knee) is close to being activated from the PUP list as well.Give us a couple of weeks. Theres plenty of time here. Well figure it out. Im sure (Rawls) is going to be chomping at the bit come by the last preseason game, at least, if not sooner, Carroll said.Rawls and three other running backs were unable to participate in Sundays mock game. Christine Michael sat out due to illness. Third-round pick C.J. Prosise and seventh-round pick Zac Brooks were sidelined with hamstring injuries.Michael returned to practice Tuesday, and Prosise and Brooks are both expected back within the next week.Despite his strong rookie campaign, Rawls isnt taking his early success for granted. He feels he has to win the job all over again.Were going to compete, Rawls said. I dont feel established. Im going to always be a hard worker. Ill always be a leader and Im going to always congratulate guys whenever guys go out there and do some of the amazing things that they do.---Online: AP NFL website: http://www.pro32.ap.org and AP NFL Twitter feed: http://www.twitter.com/AP-NFLKenny Stabler Womens Jersey .B. - Sebastien Auger made 44 saves as the Saint John Sea Dogs edged the visiting Acadie-Bathurst Titan 2-1 on Saturday in Quebec Major Junior Hockey League action. Jim Plunkett Youth Jersey . The lawyers filed a 33-page amended complaint Tuesday in federal court in Manhattan, expanding on the suit originally filed Oct. 3 in New York Supreme Court. 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Romero appeared to elbow and kick Houston defender Kofi Sarkodie. NEW YORK -- Barely 48 hours after Angelique Kerber waxed eloquent about how part of her championship journey this year included overcoming a tendency to lapse into negativity and express herself with adverse body language, there she was -- wagging her head, bouncing her racket, flipping her palms up in frustration.She had good reason. She had just lost control of the US Open final, making unexpected errors that allowed first-time Grand Slam finalist Karolina Pliskova a service break. The challenger, seeded No. 10, went on to win the second set. With the wind at her back, Pliskova then broke No. 2 Kerber to take a 2-1 lead in the third.It seemed that Kerber was about to produce an object lesson in how easily we regress to an earlier self, even if it isnt a better one. But Kerber had one more major surprise in store this year.She pulled out of her swoon, breaking Pliskova in the sixth game for 3-all. Suddenly the pessimistic mannerisms evaporated. Her energy level spiked, and her vaunted consistency returned. Kerber won it going away in a high-quality, 2-hour, 7-minute final, 6-3, 4-6, 6-4.I was trying to change it [my negativity] in the third set, but it was not so easy because Karolina is a tough opponent, Kerber said. I just told myself, OK, stay positive. I was thinking a little bit of the [third set in the] final in Australia. I believed then my game, and I did it today, as well. So that was in my mind to stop the negative emotions.Kerbers victory over her doubts and the kind of perfectionism that too often yields disillusion in the ubertalented is the main theme of her spectacular year. It sets an example for all the other talented but flawed WTA contenders, and blows apart the theory that parity is inevitable. Whats even more remarkable is that she effected this transformation at a relatively late age.At 28, shes the oldest first-time No. 1 player, and just the fourth Open-era player to reach three Grand Slam finals in the same year she reached her first. Kerber upset top-seeded Serena Williams in the Australian Open final but lost the rematch at Wimbledon. They never met at the US Open. Li Na, now retired, is the only other woman who won her first two Grand Slam titles after 28.Kerber embarked on this year with two goals: She wanted to improve her fitness and wanted to be more aggressive, taking charge of points with an eye to finishing points when she had the opportunity. When you know you can run forever on court, youre not worried that you can play three sets, Kerber said.ddddddddddddI think this is really important for your confidence.A string of close, frustrating losses in 2015 also convinced Kerber and her team that she needed to play more aggressive tennis. As with negativity, old habits are difficult to overcome. She had no trouble being aggressive in practice. In matches, she reverted to poking back the ball. Just to make the transfer to matches, that was the challenge, she said.Kerber made the transfer successfully in Australia, realizing the lifelong dream of every pro when she won a Grand Slam title. But in the ensuing months, she backslid. Her new status entailed obligations and a raft of pressures. Her results fluctuated wildly. She won Stuttgart, but lost her opening matches in the big combined clay-court tournaments in Madrid and Rome, and flamed out in the first round in the French Open. It was beginning to look like her run in Australia was just one of those things. More proof that nobody was really ready to step forward and make a bid to knock Williams off her No. 1 perch and take command of the WTA.Looking back, Kerber admits she just couldnt deal with the pressure when she arrived in Paris. But after she lost there, she went home and told herself, OK, just start practicing hard and go for it. You did it once, you still have two Grand Slams in front of you. Dont make things too complicated. Try to relax, enjoy every moment, get used to everything.Kerber has found her game and reinvented herself at an auspicious moment. With the Williams sisters grudgingly but inevitably giving more and more ground to age and injury, Kerber is not merely a nominal No. 1. She earned the honor the hard way, at Grand Slam events. She secured it with an impressive act of transformation. She showed that old habits and selves die hard, but they can be reformed.Definitely I would say now that [Kerber] deserves to be No. 1 because she did so well, Pliskova acknowledged after the final. She has two Grand Slam titles, one final, few other titles. Shes been just playing great this year, and constant. She deserve to be No. 1. And after years what Serena was there, I think its a nice change.Nice or not, it certainly makes for an interesting scenario for next year. ' ' '